Client centred - I respect that you are the expert on you
Strength based - I want to work with your own unique strengths to help you
Evidence based - using counselling theories innovatively to tailor a solution specific to you
Trauma Informed & Neurodiversity Affirming - I will respect your experiences and neurodivergences
Open, honest and vulnerable -to quote Brene Brown “vulnerability is the birthplace of innovation, creativity and change”